The Toogee Fight & Fitness Centre - Map

78d Port Stephens Street,  Raymond Terrace

Regional Instructor: Michael Omay - 4th Dan
Branch Instructor: Scott Gannon - 3rd Dan
Fitness Instructor: Stephen Hogan

MONDAY

5.30 - 6.30pm - Junior Taekwondo - 5 - 10 years old
6.30 - 8.00pm - Adult Taekwondo

TUESDAY

6.00 - 7.00am - BOXnFIT
7.10 - 8.10am - BOOTCAMP
8.15 - 8.45am - ABS Workout
9.30 - 10.30am - Ladies Only KICKnFIT
5.15 - 6.15pm - BOOTCAMP
6.20 - 7.20pm - BOXnFIT
7.25 - 8.25pm - KICKnFIT

WEDNESDAY

5.30 - 6.30pm - Junior Taekwondo - 5 - 10 years old
6.30 - 8.00pm - Adult Taekwondo
8.00 - 9.30pm - BJJ

THURSDAY

5.15 - 6.15pm - BOOTCAMP
6.20 - 7.20pm - BOXnFIT
7.25 - 8.25pm - KICKnFIT

FRIDAY

6.00 - 7.00am - BOXnFIT
7.10 - 8.10am - BOOTCAMP
8.15 - 8.45am - LEGS, THIGHS & BUTT
9.30 - 10.30am - Ladies Only KICKnFIT

5.30 - 8.00pm - Taekwondo - Black Belt only class

SATURDAY

9.00 - 12.00pm - Open Session
Taekwondo/Kickboxing/MMA/Boxing

Nelson Bay Dojang

Baptist Church Hall
19 Government Road
(opp. Police Station)

Branch Instructor: Alex Sorensen - 1st Dan
Assistant Instructor : Matt Lawrence - 1st Dan

General Classes
Monday & Thursday 6.00 - 7.30pm

Medowie Dojang

Community Hall
Cnr Main & Ferodale Roads
Branch Instructor: Mark Styles - 3rd Dan
Branch Instructor: Brendan Lees - 3rd Dan
Assistant Instructor: Kane Pascoe - 1st Dan

General Classes
Tuesday & Thursday 5.30 - 7.00pm

Seaham Dojang

School of Arts Hall

Branch Instructor: Tristan Irwin - 1st Dan

General Classes
Tuesday & Thursday 5.30 - 7.00pm

Mallabulla Dojang

Mallabulla Community Hall
off Lemon Tree Passage Road
Branch Instructor: Alex Sorensen - 1st Dan

General Classes
Monday & Wednesday 5.30 - 7.00pm